Saturday, February 6, 2010

CHINESE CHICKEN CORN SOUP


Total servings: 6
Calories: 165
Pre-Prep time: 30 min.
Preperation time: 15min.
Occasion: Any
Cuisine: Chinese
Effort: Average
Best for: Low Calories Dieters
How to serve: Hot

Ingredients:
3 cup Chicken broth;
8-1/4 oz Can creamed corn; (1 can)
1 cup Chicken; diced, cooked,
1 tbs Cornstarch
2 tbs Cold water
2 Egg; whites
2 tbs Parsley; finely chopped
Preparation:
Combine chicken broth, corn, and chicken pieces in a
large saucepan.
Bring mixture to a boil over medium
heat, stirring occasionally.
Blend cornstarch with cold water and add to soup.
Continue cooking,uncovered, for 10 minutes.
Beat egg white, stir into soup. Reduce heat to a simmer it for 2 min and
garnish it with parsley. Serve hot.

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